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0211 [MINDSET] Track Your Successes

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Manage episode 282587248 series 2391000
Content provided by April Seifert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Seifert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Last Monday, we talked about the importance of experiencing success when you're trying to create a new habit. But, how do you truly appreciate those successes? By tracking them. The simple act of tracking your own behavior and the accountability it provides can be the slight nudge you need to help you stay on track when you otherwise wouldn't.

Take our latest psych strength quiz absolutely free. Visit https://www.peakmindpsychology.com/quiz


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

383 episodes

Artwork
iconShare
 
Manage episode 282587248 series 2391000
Content provided by April Seifert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Seifert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Last Monday, we talked about the importance of experiencing success when you're trying to create a new habit. But, how do you truly appreciate those successes? By tracking them. The simple act of tracking your own behavior and the accountability it provides can be the slight nudge you need to help you stay on track when you otherwise wouldn't.

Take our latest psych strength quiz absolutely free. Visit https://www.peakmindpsychology.com/quiz


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

383 episodes

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