Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 101: I am Here
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Content provided by Oula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In their first podcast of 2021, and following in line with the #iamoula campaign, January's affirmation is #iamhere. In this episode, Kali and Bernice discuss what it means to be here in the present moment, here as a product of our own story, here as heirs to our ancestral story, and here as community members to a collective story. Their hope is that as you listen to their personal stories, it will encourage you to explore your own #iamhere story.
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102 episodes
MP3•Episode home
Manage episode 283357128 series 1980564
Content provided by Oula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In their first podcast of 2021, and following in line with the #iamoula campaign, January's affirmation is #iamhere. In this episode, Kali and Bernice discuss what it means to be here in the present moment, here as a product of our own story, here as heirs to our ancestral story, and here as community members to a collective story. Their hope is that as you listen to their personal stories, it will encourage you to explore your own #iamhere story.
…
continue reading
102 episodes
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