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How can listening to podcasts whilst exercising and probiotics improve your mental health?!
Manage episode 283464142 series 2847570
This week GP Annie Keeley joins us to talk about the BBC documentary 'The Truth About...Improving Your Mental Health'.
It's offical! Listening to Boggled Docs whilst exercising is good for your mental health... other podcasts are available ;)
We also chat about the gut biome and how probiotics have been shown to improve mood. The benefits of social prescribing and how it can reduce both Primary Care and A&E attendance is disussed too.
All of that plus the usual look at the medical news headlines, the week in daytime TV AND another 'Million Pound" question!
Twitter: @BoggledDocs
Instagram: @BoggledDocs
#BDdose #BDRadar
Send us a voice note:
https://www.speakpipe.com/BoggledDocs
Email: boggleddocs@gmail.com
Links:
https://linktr.ee/BoggledDocs
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
84 episodes
Manage episode 283464142 series 2847570
This week GP Annie Keeley joins us to talk about the BBC documentary 'The Truth About...Improving Your Mental Health'.
It's offical! Listening to Boggled Docs whilst exercising is good for your mental health... other podcasts are available ;)
We also chat about the gut biome and how probiotics have been shown to improve mood. The benefits of social prescribing and how it can reduce both Primary Care and A&E attendance is disussed too.
All of that plus the usual look at the medical news headlines, the week in daytime TV AND another 'Million Pound" question!
Twitter: @BoggledDocs
Instagram: @BoggledDocs
#BDdose #BDRadar
Send us a voice note:
https://www.speakpipe.com/BoggledDocs
Email: boggleddocs@gmail.com
Links:
https://linktr.ee/BoggledDocs
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
84 episodes
All episodes
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