Content provided by Jonathan Cutrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Cutrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Self Distancing
MP3•Episode home
Manage episode 284791866 series 1402099
Content provided by Jonathan Cutrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Cutrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your own internal voice may need to back off a little bit. Distancing from our self-talk and imagining a distant future (or distant present) might be one important way to reduce negative self-talk and improve decision making.
Mentioned in this episode: Chatter
1037 episodes
MP3•Episode home
Manage episode 284791866 series 1402099
Content provided by Jonathan Cutrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Cutrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your own internal voice may need to back off a little bit. Distancing from our self-talk and imagining a distant future (or distant present) might be one important way to reduce negative self-talk and improve decision making.
Mentioned in this episode: Chatter
1037 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.