Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Virtual Speed & Performance Clinic Preview: Tempo Training w/Coach Banta
Manage episode 287420123 series 2894877
Content provided by Ryan Joseph Banta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Joseph Banta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
End the War on TEMPO. It's NOT a four-letter word! As a tune-up for the upcoming VSPC coach Tyler Germain & Coach Banta sat down to answer questions about tempo training for sprinters. They discuss implementation, differences for events, and evolution of the training modality throughout the track and field season. When finish by answering numerous questions from the audience on sprint training, planning, and strategies. To register please visit: https://vspc.coachesclinic.com
Don't forget to Visit our Sponsor for this Podcast Simplifaster visit here: https://store.simplifaster.com/sku/83/
For my book the Sprinter's Compendium visit here: https://store.vervante.com/c/v/V4081803315.html
Intro music from Doc Feldman on Twitter: @Eh_Whats_up_Doc
--- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-joseph-banta/support74 episodes
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Manage episode 287420123 series 2894877
Content provided by Ryan Joseph Banta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Joseph Banta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
End the War on TEMPO. It's NOT a four-letter word! As a tune-up for the upcoming VSPC coach Tyler Germain & Coach Banta sat down to answer questions about tempo training for sprinters. They discuss implementation, differences for events, and evolution of the training modality throughout the track and field season. When finish by answering numerous questions from the audience on sprint training, planning, and strategies. To register please visit: https://vspc.coachesclinic.com
Don't forget to Visit our Sponsor for this Podcast Simplifaster visit here: https://store.simplifaster.com/sku/83/
For my book the Sprinter's Compendium visit here: https://store.vervante.com/c/v/V4081803315.html
Intro music from Doc Feldman on Twitter: @Eh_Whats_up_Doc
--- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-joseph-banta/support74 episodes
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Similar to Companions of the Compendium
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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