I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Starting Strength Misconceptions | Starting Strength Radio #120
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Manage episode 299281357 series 52566
Content provided by Starting Strength Radio and Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starting Strength Radio and Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rip corrects your thinking on common misconceptions about Starting Strength and the reasons behind why we do each lift. 3:43 Comments From The Haters 13:54 Intro to Today's Topic 23:30 Why We Squat 56:11 Why We Press 1:12:51 Why We Deadlift 1:19:38 Why We Power Clean 1:22:39 The Power Snatch
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532 episodes
MP3•Episode home
Manage episode 299281357 series 52566
Content provided by Starting Strength Radio and Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starting Strength Radio and Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rip corrects your thinking on common misconceptions about Starting Strength and the reasons behind why we do each lift. 3:43 Comments From The Haters 13:54 Intro to Today's Topic 23:30 Why We Squat 56:11 Why We Press 1:12:51 Why We Deadlift 1:19:38 Why We Power Clean 1:22:39 The Power Snatch
…
continue reading
532 episodes
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