Taking Responsibility Versus Taking Things Personally and How This Directly Affect Your Happiness
Manage episode 306438073 series 3003164
Hello and welcome to this Thursday episode!
Today I continue Tuesday's conversation about making little changes to create balance in your life and taking responsibility to make those changes. I also show you what the difference if between taking responsibility for things and taking things personally and how this directly relates to your happiness. I cover a few studies about the psychology behind this and also offer advice on how to implement more responsibility in your life and let go of taking things purposely. I also discuss your inner critic and how it's not doing what you think it is. Lastly, I discuss the more productive way to bring in hot ticket topics if you really want to create change.
Thanks for listening. Please follow me @mearaluna on instagram and feel free to DM me with any questions or comments. Also check out my website at mearaluna.com for all my offerings!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/trulywhole/message21 episodes