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Episode 48 | Overcoming Chronic Illness And Stress With Coach Monica Binger
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Today's episode is a very special interview with coach Monica Binger. Monica trained in Authentic Leadership at Raleigh Coaching Academy and in Thought Coaching at the Institute For Transformational Thinking. Today she shares her very personal story and experience of overcoming childhood trauma, debilitating stress, and chronic illness through a powerful process of learning mindfulness and changing her thoughts and beliefs. Now, she is a transformational thinker and uses a technique of both teaching and coaching her clients to help them remove thoughts that are keeping them miserable and stuck. Monica can be found at www.monicabinger.com The books she references in today's podcast are: A New Earth by Eckhart Tolle, Loving What Is by Byron Katie, and Says Who by Ora Nadrich. --- Support this podcast: https://podcasters.spotify.com/pod/show/becausewhynotpodcast/support
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