))
How To Easily Lose Weight And Get Healthy By Doing 3 Simple Things | with Cristy “CodeRed” Nickel
Manage episode 312880047 series 3250373
Content provided by Swanwick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Swanwick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this new episode of Swanwick LIVE, James Swanwick is interviewing Cristy Nickel, author of “The Code Red Revolution,” speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete.
She created a nutrition program that enables people to lose 10% of their body weight per month without shakes, diet pills, diet foods, or exercise.
Tune in to find out how you can easily lose weight and get healthy by only doing 3 simple things.
#teamswannies #biohackinglife #fitnessperformance #swanwicklive
CONNECT WITH US
26 episodes
Share
