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Commit to your goals the right way! ft. Amit
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Having a framework that helps you attack your goals the right way, sticking to them and getting it done is going to be a game-changer. Asit talks about the six step framework that has worked for him in many aspects of his life so far. Later,In conversation with Amit, to dive into his journey of going through a complete body transformation in just under 16 weeks. Don't forget to take notes.
Episode Resources:
Books:
- Atomic habits- James clear
- Motivation myth- Jeff haden
- Make time -Jake Knapp and John Zeratsky
- Start With Why - Simon Sinek
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"You are never too old to set another goal or to dream a new dream." ~ C.S. Lewis
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