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Content provided by Brittany and Kristina Dowler and Kristina Dowler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany and Kristina Dowler and Kristina Dowler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Fitness as a Busy Mom: Q & A with Co-Host Kristina Dowler

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Manage episode 325376823 series 3315768
Content provided by Brittany and Kristina Dowler and Kristina Dowler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany and Kristina Dowler and Kristina Dowler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this Episode of the You Were Made to Thrive Podcast we doing a Q & A style interview with our co-CEO Kristina on all things fitness! We will be talking about what fitness looks like for her as a busy mom. She will be sharing her fitness journey and how she makes it all work! Hopefully our talk will inspire and motivate you if you are on your own journey. One thing we have learned, as that fitness/health is most definitely a journey that will change depending on your current season. We'd love to be there for you to support and cheer you on!

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Connect with us at www.youweremadetothrive.com

Postpartum Exercises: https://youweremadetothrive.com/2021/07/20/prenatal-and-postpartum-core-exercises/

Fun Family Fitness Tracker: https://youweremadetothrive.com/fitness-tracker

Join our VIP Community: https://youweremadetothrive.com/vip-waitlist

Let's be friends: www.instagram.com/madetothrive_2021

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 325376823 series 3315768
Content provided by Brittany and Kristina Dowler and Kristina Dowler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany and Kristina Dowler and Kristina Dowler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this Episode of the You Were Made to Thrive Podcast we doing a Q & A style interview with our co-CEO Kristina on all things fitness! We will be talking about what fitness looks like for her as a busy mom. She will be sharing her fitness journey and how she makes it all work! Hopefully our talk will inspire and motivate you if you are on your own journey. One thing we have learned, as that fitness/health is most definitely a journey that will change depending on your current season. We'd love to be there for you to support and cheer you on!

------

Connect with us at www.youweremadetothrive.com

Postpartum Exercises: https://youweremadetothrive.com/2021/07/20/prenatal-and-postpartum-core-exercises/

Fun Family Fitness Tracker: https://youweremadetothrive.com/fitness-tracker

Join our VIP Community: https://youweremadetothrive.com/vip-waitlist

Let's be friends: www.instagram.com/madetothrive_2021

  continue reading

35 episodes

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