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Episode 114: Emotional Eating (Solo Episode)
Manage episode 327299247 series 2753723
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In this episode, I share about the cultural messaging around emotional eating and practical exercises to get compassionately curious around your relationship with food from an emotional perspective. For the full show notes, transcription, and resources that I discussed in this episode, click here.
Grab my FREE Binge Eating Solution Sheet by clicking HERE!
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