S1 E21: The real deal on boundaries with Tatiana Rojas

Things You Learn in Therapy

Setting boundaries is among the most common #thingsyoulearnintherapy. However, you don't always need a therapist to learn how to set a boundary! This episode, my guest, Tatiana Rojas, joins me to talk all things boundaries. Small boundaries, big boundaries, easy boundaries and hard boundaries...you'll hear about them all! We define what it really means to need to set a boundary in your relationship, as well as tips on how to do it well.
If you have been struggling in a relationship or friendship, this may be the episode for you!
This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
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