Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
7.9 Invisible Pain
MP3•Episode home
Manage episode 345475597 series 1025430
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Invisible Pain
Finding a healthy balance to the joys and pains of living life is a continual process for most of us. What is hurtful and painful to one person may or may not be the same for another or it may require a different degree to register. We can often better understand and choose our responses to physical pain like a broken arm, cancer, strokes, etc.
Depression comes in many forms and degrees; it frequently appears to be invisible in the people around us. Not understanding the diverse dynamics of depression or lacking the best vocabulary to convey the personal presence of depression, many in our society may choose to conceal their confused feelings and thoughts. Concealment also prevents one from hearing useless phrases like get happy or advice like 'go and be around lots of people'.
Pain is pain whether it is visible to ourselves and others or whether it remains internal and invisible except to the most astute. Recognizing the presence of invisible pain like depression allows us to decide on our personal responses to offer healthy and beneficial support.
160 episodes
MP3•Episode home
Manage episode 345475597 series 1025430
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Invisible Pain
Finding a healthy balance to the joys and pains of living life is a continual process for most of us. What is hurtful and painful to one person may or may not be the same for another or it may require a different degree to register. We can often better understand and choose our responses to physical pain like a broken arm, cancer, strokes, etc.
Depression comes in many forms and degrees; it frequently appears to be invisible in the people around us. Not understanding the diverse dynamics of depression or lacking the best vocabulary to convey the personal presence of depression, many in our society may choose to conceal their confused feelings and thoughts. Concealment also prevents one from hearing useless phrases like get happy or advice like 'go and be around lots of people'.
Pain is pain whether it is visible to ourselves and others or whether it remains internal and invisible except to the most astute. Recognizing the presence of invisible pain like depression allows us to decide on our personal responses to offer healthy and beneficial support.
160 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.