Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, ​​MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Bikepacking For Beginners With Laura Heiner
MP3•Episode home
Manage episode 345840013 series 2613396
Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever thought bikepacking sounded like something you'd like to try but didn't know where to start? Well this podcast episode is for you!
Laura Heiner, founder of Idaho Women's Bikepacking, shares everything you need to know about bikepacking as a beginner. This includes what gear you need (and don't need), where to sleep, how to find routes and navigate, how to find people to ride with, and more.
Laura is the absolute best at teaching this stuff (she taught me!), and you'll finish listening to this interview feeling prepared to give it a shot.
Full Show Notes: https://www.femmecyclist.com/bikepacking-for-beginners
Full Show Notes: https://www.femmecyclist.com/bikepacking-for-beginners
👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com
84 episodes
MP3•Episode home
Manage episode 345840013 series 2613396
Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever thought bikepacking sounded like something you'd like to try but didn't know where to start? Well this podcast episode is for you!
Laura Heiner, founder of Idaho Women's Bikepacking, shares everything you need to know about bikepacking as a beginner. This includes what gear you need (and don't need), where to sleep, how to find routes and navigate, how to find people to ride with, and more.
Laura is the absolute best at teaching this stuff (she taught me!), and you'll finish listening to this interview feeling prepared to give it a shot.
Full Show Notes: https://www.femmecyclist.com/bikepacking-for-beginners
Full Show Notes: https://www.femmecyclist.com/bikepacking-for-beginners
👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com
84 episodes
All episodes
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