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Content provided by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Being in the Fight

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Manage episode 346224193 series 3321640
Content provided by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 11, Diana and Sheira invite us into the most uncomfortable territory in our lives -- being in a fight.
They offer new understanding and tools for conflict: how to be present for it, without reverting to our history as the default. They introduce us to the best insurance policy for being in a fight -- a safe and compassionate relationship with our own vulnerability. They explain what tends to happen when we don't know how to notice and care for our vulnerability. They guide us to our true internal power spot, which isn't interested in power over others. It loves peace and harmony. It wants to be seen and heard and have the other person be seen and heard.
Diana and Sheira keep us company in the fight and help us discover our own innate capacities when faced with a moment of conflict.

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 346224193 series 3321640
Content provided by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Zaheer, Sheira Kahn, Diana Zaheer, and Sheira Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 11, Diana and Sheira invite us into the most uncomfortable territory in our lives -- being in a fight.
They offer new understanding and tools for conflict: how to be present for it, without reverting to our history as the default. They introduce us to the best insurance policy for being in a fight -- a safe and compassionate relationship with our own vulnerability. They explain what tends to happen when we don't know how to notice and care for our vulnerability. They guide us to our true internal power spot, which isn't interested in power over others. It loves peace and harmony. It wants to be seen and heard and have the other person be seen and heard.
Diana and Sheira keep us company in the fight and help us discover our own innate capacities when faced with a moment of conflict.

  continue reading

11 episodes

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