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Content provided by Jimmy Turner, MD, Jimmy Turner, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Turner, MD, Jimmy Turner, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#104. Creating Healthy Boundaries With Technology

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Manage episode 346960543 series 2818418
Content provided by Jimmy Turner, MD, Jimmy Turner, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Turner, MD, Jimmy Turner, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Years ago, I transitioned from physician burnout to entrepreneur burnout in my online business. And it was primarily from not having healthy boundaries with technology.

When I first started out in entrepreneurship, I worked 60 hours a week in medicine plus another 20-30 hours a week on my blog and business. Business culture indoctrination often means we find ourselves believing we need to hustle 24/7 to get results, but it doesn’t have to be that way.

What’s really important about today’s episode is understanding how we can use technology not to worsen our constant availability – which can lead to burnout – but instead how to use that technology to set boundaries.

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 346960543 series 2818418
Content provided by Jimmy Turner, MD, Jimmy Turner, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Turner, MD, Jimmy Turner, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Years ago, I transitioned from physician burnout to entrepreneur burnout in my online business. And it was primarily from not having healthy boundaries with technology.

When I first started out in entrepreneurship, I worked 60 hours a week in medicine plus another 20-30 hours a week on my blog and business. Business culture indoctrination often means we find ourselves believing we need to hustle 24/7 to get results, but it doesn’t have to be that way.

What’s really important about today’s episode is understanding how we can use technology not to worsen our constant availability – which can lead to burnout – but instead how to use that technology to set boundaries.

  continue reading

107 episodes

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