E4. Rainmaking with Dr. Bryana Gregory - Stop Feeling Overwhelmed as a High-Achieving Woman
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๐ข๐ง๐ ๐๐ซ. ๐๐ซ๐ฒ๐๐ง๐ ๐๐ญ https://www.bryanagregory.com/
In this episode, I was very happy to have Dr. Bryana Gregory as my guest. Dr. Bryana is a Womenโs Wellness Coach, Pharmacist and Health Advocate. She works with high-achieving women, helps them squash overwhelm and live their most healthy, abundant and fulfilled life.
Dr. Bryana is also a formally trained pharmacist, but she now practices in the holistic medicine space, where she focuses on healing women from the inside out.
Dr. Bryana has struggled with her own health challenges in the past, which has led her to coach other busy working female professionals to get healthy. Her passion is helping women realize their potential in health and living a rich lifestyle, full of joy and abundance. She believes that within each one of us, there is an untamed, refined, unstoppable woman longing to show up as her most abundant self.
แดกสแดแด สแดแด แดกษชสส สแดแดสษด
๐ง๏ธ The source of the overwhelm for high-achieving women
๐ง๏ธ What to do when other people can't meet your expectation
๐ง๏ธ When and why you need to "prune" those things out of your life
๐ง๏ธ Why you should find your people and how
๐ง๏ธ Should overwhelm be fixed by mindset shift and/or time management?
๐ง๏ธ How to overcome overwhelm because you want to have more time for making progress
๐ง๏ธ How overwhelm shows up in our bodies
๐ง๏ธ The first step to take to fix overwhelm
๐ง๏ธ Why we stop our good habits
๐ง๏ธ Why you need a coach
๐ง๏ธ Why you should find a coach that matches your energy
๐ง๏ธ What does abundance mean
๐ง๏ธ Where to find Dr. Bryana Gregory (https://www.bryanagregory.com/)
๐๐๐ญ๐๐ก ๐ข๐ญ ๐จ๐ง ๐๐จ๐ฎ๐๐ฎ๐๐: https://youtu.be/Pkz9E4hcKjQ
Mandy Cheung
Email - hey@mandy-c.com
Website - https://mandycheung.coach/
LinkedIn - https://www.linkedin.com/in/mandyc852/
Youtube - https://www.youtube.com/mandyc852
Blog - https://mandyc852.medium.com/
7 episodes