Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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How We Stopped Wanting to Eat the Whole Cake
Manage episode 352964284 series 3331329
Content provided by Nicky & Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our clients always say "I will never be the kind of person who doesn't want to eat the whole ______ (cake, bag of chips, container of candy, box of cookies, tub of ice cream etc.). And here's the thing - we used to say the SAME THING! But now, our lives are so different thanks to learning food freedom and intuitive eating skills. In this episode we discuss how our lives used to be our food rules and how they are now with our new mindset around food. Happy New Year!
Check out our Brand New Membership: https://www.nsnutrition.co/membership
Become a sponsor of our podcast by subscribing:
https://www.buzzsprout.com/1962373/support
Chapters
1. How We Stopped Wanting to Eat the Whole Cake (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:18:21)
3. (Cont.) How We Stopped Wanting to Eat the Whole Cake (00:19:01)
66 episodes
Share
Manage episode 352964284 series 3331329
Content provided by Nicky & Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky & Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our clients always say "I will never be the kind of person who doesn't want to eat the whole ______ (cake, bag of chips, container of candy, box of cookies, tub of ice cream etc.). And here's the thing - we used to say the SAME THING! But now, our lives are so different thanks to learning food freedom and intuitive eating skills. In this episode we discuss how our lives used to be our food rules and how they are now with our new mindset around food. Happy New Year!
Check out our Brand New Membership: https://www.nsnutrition.co/membership
Become a sponsor of our podcast by subscribing:
https://www.buzzsprout.com/1962373/support
Chapters
1. How We Stopped Wanting to Eat the Whole Cake (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:18:21)
3. (Cont.) How We Stopped Wanting to Eat the Whole Cake (00:19:01)
66 episodes
All episodes
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Similar to The Nutrition Spot
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
…
continue reading
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