Relatively Normal - S5 - Ep124 - Mental Health Keto with Nicole Laurent

Relatively Normal

With all the research being done on all the different diets available, how do we know which one could work for you? Should I eat meat, should I eat organic, should I eat carbs, PLEASE MAKE IT ALL STOP. For everyone going through these same emotions, I may be able to help.

Nicole Laurent is a Metabolic Mind Award recipient (2022) and a Licensed Mental Health Counselor in the state of Washington. She has additional training in the use of functional nutrition and ketogenic diets as a treatment for mental illness and neurological issues. With many years of experience providing behavioral, cognitive-behavioral, and dialectical-behavior therapy she is well-positioned to assist with the emotional and behavioral changes involved in the healing process.

She has additional post-graduate level education in functional nutrition and specifically in therapeutic carbohydrate restriction (fancy name for ketogenic diets) as an evidence-based treatment for mental illness and neurological disorders. She has transition people to it all the time and they have seen some amazing results!

Please support what she does by visiting her website at: https://mentalhealthketo.com/

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Guest are found through podmatch.com and recorded through riverside.fm.

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