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People Pleasing or The Lovable Doormat...

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Manage episode 354881136 series 3441298
Content provided by Lorraine Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone likes to be liked; however, some confuse being a supportive friend, loving partner and caring family member with chronic people pleasing. Putting everyone else’s needs and wants before their own, saying yes when they really mean no, then worrying themselves sick trying to think up a creative excuse so that they can cancel, when all they needed to do was just say NO. In this episode, Lorraine offers a few situations when people-pleasing behaviour is showing up, if you recognise behaviours here that you do, it's time to take those baby steps towards putting yourself first for a change.
  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 354881136 series 3441298
Content provided by Lorraine Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone likes to be liked; however, some confuse being a supportive friend, loving partner and caring family member with chronic people pleasing. Putting everyone else’s needs and wants before their own, saying yes when they really mean no, then worrying themselves sick trying to think up a creative excuse so that they can cancel, when all they needed to do was just say NO. In this episode, Lorraine offers a few situations when people-pleasing behaviour is showing up, if you recognise behaviours here that you do, it's time to take those baby steps towards putting yourself first for a change.
  continue reading

7 episodes

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