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190: Coffee... Friend or Foe?
Manage episode 355960972 series 2605970
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I could find 100 articles proving the benefits AND the dangers of coffee. This is the crux of nutrition and it's why so many people are overwhelmed and confused. So today we're looking at both sides of the coffee debate and helping you decide for yourself if it's best for YOUR body.
Show notes: www.katspangler.com/blog/190 FB Group: https://tinyurl.com/y5pfzgyx
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