))
The Secrets of Self-regulation
Manage episode 359921591 series 2998020
Content provided by Jeanne Zehr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanne Zehr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever “lost it” by becoming angry or emotional and later regretting it? It’s possible that you lost your ability to self-regulate. Mediation for this could be a lifetime journey for many of us. How can we help ourselves self-regulate? How do we help others? What is the difference between self-regulation and impulse control? Listen in as Dr. Jeanne Zehr and Kibwe Cooper explore this intriguing topic.
For more information on how to build a brain visit MindCap Center
Show Credits
Host: Jeanne Zehr
Editor: Kibwe Cooper
Producer: Kibwe Cooper
Original Sound Print: Adonijah Ayele
If you're enjoying this podcast and would like Kibwe to Produce a Podcast for your business, Click the Link or email for a free strategy session.
52 episodes
Share
