Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Healthy Eating: How To Cook After A Heart Attack with Chef Mark
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Manage episode 365554097 series 2315820
Content provided by Arkansas Heart Hospital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arkansas Heart Hospital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a cardiac event, your life changes — and so does what you eat. But what are the best ways to eat healthy when it comes to your heart? Chef Mark Elliotte, Arkansas Heart Hospital's full-time chef, is in the studio with us to share his best tips for cooking great-tasting, heart-healthy meals. More than a great cook, Chef Mark is also an educator for our cardiac rehab facility, Strong Hearts, spending each day with patients to teach them how to prepare wholesome, healthy foods.
…
continue reading
49 episodes
MP3•Episode home
Manage episode 365554097 series 2315820
Content provided by Arkansas Heart Hospital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arkansas Heart Hospital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a cardiac event, your life changes — and so does what you eat. But what are the best ways to eat healthy when it comes to your heart? Chef Mark Elliotte, Arkansas Heart Hospital's full-time chef, is in the studio with us to share his best tips for cooking great-tasting, heart-healthy meals. More than a great cook, Chef Mark is also an educator for our cardiac rehab facility, Strong Hearts, spending each day with patients to teach them how to prepare wholesome, healthy foods.
…
continue reading
49 episodes
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