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The Flexible Mind with Professor Ross White

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Manage episode 366151749 series 2159432
Content provided by People Soup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by People Soup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi there and a very warm welcome to Season 5 Episode 20 of People Soup – it’s Ross McIntosh here.

Listen on as I continue my chat with Professor Ross White. He's the Research Director of the Doctorate in Clinical Psychology at Queen's University Belfast and an expert in Global Mental Health. He was also lead author on a book called Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance, The Flexible Mind.

In this episode we dive into the book, starting with my review and then continuing with an exploration of the collaborative development of the key messages in the book, his hopes for the book and what else he's got in the pipeline. We finish with Ross' takeaways which are beautifully expressed and very useful.

People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about Unlocking Workplace Potential with expert perspectives from Contextual Behavioural Science.

Another first for Season 5 is that I'm adding a transcript, wherever possible. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes, keep scrolling for all the useful links.


Read about our Chisi Awards from #365daysofcompassion for Best Podcast

Leave a review as a WhatsApp voicenote on +00447771 851118

Ross' website

Our Podcast Website on CAPTIVATE

People Soup on Twitter

Ross on Twitter

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

People Soup Page on Facebook

And you can connect with Ross on LinkedIn

  continue reading

170 episodes

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The Flexible Mind with Professor Ross White

People Soup

213 subscribers

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Manage episode 366151749 series 2159432
Content provided by People Soup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by People Soup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi there and a very warm welcome to Season 5 Episode 20 of People Soup – it’s Ross McIntosh here.

Listen on as I continue my chat with Professor Ross White. He's the Research Director of the Doctorate in Clinical Psychology at Queen's University Belfast and an expert in Global Mental Health. He was also lead author on a book called Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance, The Flexible Mind.

In this episode we dive into the book, starting with my review and then continuing with an exploration of the collaborative development of the key messages in the book, his hopes for the book and what else he's got in the pipeline. We finish with Ross' takeaways which are beautifully expressed and very useful.

People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about Unlocking Workplace Potential with expert perspectives from Contextual Behavioural Science.

Another first for Season 5 is that I'm adding a transcript, wherever possible. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes, keep scrolling for all the useful links.


Read about our Chisi Awards from #365daysofcompassion for Best Podcast

Leave a review as a WhatsApp voicenote on +00447771 851118

Ross' website

Our Podcast Website on CAPTIVATE

People Soup on Twitter

Ross on Twitter

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

People Soup Page on Facebook

And you can connect with Ross on LinkedIn

  continue reading

170 episodes

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