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031. Holiday Fitness Tips
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It's that time of the year when your schedule gets packed with family and friend events, dinners and fun nights! You might feel stressed and worried about how you will stay on track with your fitness goals... and if that's how you feel, then this episode is for you! I break down my top tips for the holiday season that has helped my clients and I stay on track with my fitness goals for the last 5 years!
And of for more tips, check out my socials:
Instagram: Rajan Uppal | BODY RECOMPOSITION COACH (@leveluppperformance) • Instagram-kuvat ja -videot
TikTok: Level “UPP” Performance (@leveluppperformance) | TikTok
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