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SEASON FINALE: Embracing Body Positivity: A Journey of Self-Love and Acceptance with Bri Campos
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Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative world of body positivity. In this illuminating interview, Tanisha sits down with Bri Campos, a licensed professional counselor and body grief specialist and body positivity guru who empowers women to embrace self-love and acceptance.
In a society that often imposes unrealistic beauty standards, this episode explores the emotional journey many women undertake when faced with the perceived loss of their idealized bodies. Bri Campos shares her expertise on guiding women through the process of grieving societal expectations and learning to appreciate their bodies for what they are.
From discussions about the cultural impact of body image to the practical steps individuals can take towards self-acceptance, this episode is a powerful exploration of the challenges and triumphs within the body positivity movement. Tanisha and Bri discuss insights, strategies, and personal anecdotes that inspire listeners to break free from societal constraints and love themselves unconditionally.
Tune in to "The Found Life Podcast" and join the conversation as we navigate the complexities of body grief, celebrate body positivity, and discover the beauty of embracing the uniqueness that makes each of us truly extraordinary. It's time to redefine beauty standards and embark on a journey towards self-love and acceptance.
Find Bri:
https://www.instagram.com/bodyimagewithbri
https://bodyimagewithbri.com/
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Chapters
1. Exploring Body Grief and Self-Acceptance (00:00:00)
2. Navigating Body Autonomy and Self-Love (00:10:42)
3. Challenging Body Stereotypes and Fat Phobia (00:16:53)
4. Fat Phobia and Body Image Wounds (00:25:24)
39 episodes
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