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[Ep. 184] Why We Like Getting Sick w/ The HLN Team
Manage episode 399149752 series 2877633
On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.
They discuss:
- prioritizing the body through rest
- how sickness increases our sensitivity to our own capacity
- sickness and the inability to bypass
- how symptoms are the way the body communicates
- the wisdom of slowing down
- tending to capacity with rest
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can read more about, and register for, the Embodied Masculinity webinar here: https://www.holisticlifenavigation.com/embodying-masculinity
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
258 episodes
Manage episode 399149752 series 2877633
On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.
They discuss:
- prioritizing the body through rest
- how sickness increases our sensitivity to our own capacity
- sickness and the inability to bypass
- how symptoms are the way the body communicates
- the wisdom of slowing down
- tending to capacity with rest
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can read more about, and register for, the Embodied Masculinity webinar here: https://www.holisticlifenavigation.com/embodying-masculinity
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
258 episodes
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