))
25. Butt Stuff: A Guide to Growing Your Glutes in the Gym
Manage episode 399374122 series 3052216
Content provided by Arielle Bloom & Haley Heaton, Arielle Bloom, and Haley Heaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arielle Bloom & Haley Heaton, Arielle Bloom, and Haley Heaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We love a good glute training session in the gym. Why? Not only did we (Haley and Arielle) both lose our glutes after giving birth, but we worked really hard for them before that!
Listen in this week for why glute training is so important, and what you can do to grow your glutes (without spending hours in the gym, or lots of money on plastic surgery).
If you want to learn more about growing your glutes, or want to chat with Haley or Arielle more about any topics we've covered so far on the podcast, don't hesitate to reach out!
Find Haley on instagram here: https://www.instagram.com/balanced.living.co/
Find Arielle on Instagram here: https://www.instagram.com/arielle_bloom/
100 episodes
Share
