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Developing Self-confidence and Self-esteem (9Refine Comp.) (Ep. 46)
Manage episode 403125346 series 3473710
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Self-confidence and self-esteem act as your personal cheerleaders, boosting how you see yourself and your skills. Self-confidence means believing in your abilities, while self-esteem is about valuing and respecting yourself. When you're feeling low on self-confidence or self-esteem, there are ways to tackle it.
Check out the 9Refine Program. The program that challenges you to refine your life over 9 weeks. The refinement is to help you refocus on your mental, physical health and growth. In addition to building discipline and consistency in doing so. And the best of all, it's 100% free!
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