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Bonus: Self Care & Emotional Fitness Skills w/ Nataly Kogan
Manage episode 403434692 series 2363933
On this special bonus episode to close out this month of (self) love, author Nataly Kogan talks to Stacy about tapping into your happier self, working out our emotional fitness skills, and creating a daily practice of self-compassion, gratitude, and acceptance.
Find Nataly:
- NatalyKogan.com
- Happier.com
- Instagram.com/natalykogan
- The Awesome Human Journal, https://amzn.to/3SNKIju
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices
499 episodes
Manage episode 403434692 series 2363933
On this special bonus episode to close out this month of (self) love, author Nataly Kogan talks to Stacy about tapping into your happier self, working out our emotional fitness skills, and creating a daily practice of self-compassion, gratitude, and acceptance.
Find Nataly:
- NatalyKogan.com
- Happier.com
- Instagram.com/natalykogan
- The Awesome Human Journal, https://amzn.to/3SNKIju
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices
499 episodes
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