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Prioritizing Self-Care and Productivity for Lawyers with Melissa Griffiths, The Creator of The Science of Stresslessness

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Manage episode 403946519 series 3555312
Content provided by Sasha Berson, Grow Law Firm, Sasha Berson, and Grow Law Firm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sasha Berson, Grow Law Firm, Sasha Berson, and Grow Law Firm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Join Sasha Berson as he speaks with Melissa Griffiths, The Creator of The Science of Stresslessness

👉Sasha and Melissa explore:

— Cutting-edge strategies aiding lawyers in mastering stress management

— “The Science of Stresslessness” and maintaining calmness even in high-stress careers

— The rapid coherence method to defuse stress in instant high-pressure circumstances effortlessly

— The deep-seated effects of persistent stress on the health and overall well-being of lawyers

— The importance of daily self-care practices and developing effective stress management protocols

— Advanced techniques specifically designed for lawyers seeking supreme control over stress

— The scientific approaches to foster robust resilience and tranquility amidst demanding job roles

— Unveil the revolutionizing stress management methods tailored for legal professionals requiring balance.

— The connection between chronic stress and its toll on the health and productivity of lawyers

📞Connect with Melissa Griffiths:

• Website: https://melissa-griffiths.com/

• LinkedIn: https://www.linkedin.com/in/melissagriffiths/

• Email address: melissa@active-ascension.com

📞Connect with Sasha Berson:

• LinkedIn: https://www.linkedin.com/company/grow-law-firm/

• Instagram: https://www.instagram.com/grow_lawfirm/

• YouTube:https://www.youtube.com/@growlawfirm

• Facebook: https://www.facebook.com/growlawfirm

• Email: info@growlawfirm.com

• Phone: (312) 854-7724

#LawyerWebsite #LawyerSEO #LawFirmMarketing

If you enjoyed today’s show, please leave a review and subscribe so you never miss an episode. For more information and links to all of the resources mentioned in today’s episode, visit https://growlawfirm.com/

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 403946519 series 3555312
Content provided by Sasha Berson, Grow Law Firm, Sasha Berson, and Grow Law Firm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sasha Berson, Grow Law Firm, Sasha Berson, and Grow Law Firm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Join Sasha Berson as he speaks with Melissa Griffiths, The Creator of The Science of Stresslessness

👉Sasha and Melissa explore:

— Cutting-edge strategies aiding lawyers in mastering stress management

— “The Science of Stresslessness” and maintaining calmness even in high-stress careers

— The rapid coherence method to defuse stress in instant high-pressure circumstances effortlessly

— The deep-seated effects of persistent stress on the health and overall well-being of lawyers

— The importance of daily self-care practices and developing effective stress management protocols

— Advanced techniques specifically designed for lawyers seeking supreme control over stress

— The scientific approaches to foster robust resilience and tranquility amidst demanding job roles

— Unveil the revolutionizing stress management methods tailored for legal professionals requiring balance.

— The connection between chronic stress and its toll on the health and productivity of lawyers

📞Connect with Melissa Griffiths:

• Website: https://melissa-griffiths.com/

• LinkedIn: https://www.linkedin.com/in/melissagriffiths/

• Email address: melissa@active-ascension.com

📞Connect with Sasha Berson:

• LinkedIn: https://www.linkedin.com/company/grow-law-firm/

• Instagram: https://www.instagram.com/grow_lawfirm/

• YouTube:https://www.youtube.com/@growlawfirm

• Facebook: https://www.facebook.com/growlawfirm

• Email: info@growlawfirm.com

• Phone: (312) 854-7724

#LawyerWebsite #LawyerSEO #LawFirmMarketing

If you enjoyed today’s show, please leave a review and subscribe so you never miss an episode. For more information and links to all of the resources mentioned in today’s episode, visit https://growlawfirm.com/

  continue reading

74 episodes

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