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045 Attachment: Road From Seclusion to Secure Relationships
Manage episode 405824953 series 3313372
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In this episode, we dive deep into the realm of relationships with Rita Bliven. Rita opens up about her personal journey navigating the challenges of unhealthy attachments, born from her parents' messy divorce. Together, we unpack the signs of unhealthy attachments and Rita shares actionable strategies for fostering healthier connections. It's a conversation you won't want to miss if you're ready to break free from old patterns and cultivate more fulfilling relationships. So, grab your notebook and join us for some invaluable insights on building healthier, happier connections!
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Producer & Host: Jennica Sadhwani
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63 episodes
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