Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 9
MP3•Episode home
Manage episode 406924162 series 1064617
Content provided by Dr. Chris Magryta, "Dr. M", Dr. Chris Magryta, and "Dr. M". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Chris Magryta, "Dr. M", Dr. Chris Magryta, and "Dr. M" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Light and It's Impacts on Health - Circadian Rhythms Circadian comes from the latin Circa Diem or about the day I have long believed that indoor sedentary behavior is profoundly bad for us beyond just the lack of movement and outdoor natural education. Today, we will look at another major concern: light. We will also get into a circadian rhythm post looking at Dr. Panda's work. A final addition of a recipe of the week. Enjoy, Dr. M
…
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382 episodes
MP3•Episode home
Manage episode 406924162 series 1064617
Content provided by Dr. Chris Magryta, "Dr. M", Dr. Chris Magryta, and "Dr. M". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Chris Magryta, "Dr. M", Dr. Chris Magryta, and "Dr. M" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Light and It's Impacts on Health - Circadian Rhythms Circadian comes from the latin Circa Diem or about the day I have long believed that indoor sedentary behavior is profoundly bad for us beyond just the lack of movement and outdoor natural education. Today, we will look at another major concern: light. We will also get into a circadian rhythm post looking at Dr. Panda's work. A final addition of a recipe of the week. Enjoy, Dr. M
…
continue reading
382 episodes
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