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Coping With Loneliness & Isolation During the Holidays
Manage episode 407277650 series 3562333
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Feeling lonely this holiday season?
Tune in as Wendy Paige Sterling shares a part of herself and how she copes with the challenges of solitude during the holiday festivities.
The intuitive life coach and “Divorce Sucks” author goes into how you can turn this season into one of gratitude and self-discovery. Uncover how you can turn isolation into personal exploration.
Share your voice with us: Coping With Loneliness & Isolation During the Holidays.
✔️Pause and Look Within:
Take advantage of the holiday season to pause, reflect, and discover new dimensions of yourself. Amidst the festive hustle, carve out moments for introspection, unearthing insights that add depth to your self-awareness.
✔️Embrace Unexplored Passions:
Indulge in activities usually sidelined by daily routines—immerse yourself in art, dance freely, engage in invigorating workouts, or infuse creativity into your living space. This festive interlude provides a canvas for self-expression, breathing vitality into your spirit.
✔️ Virtually Reconnect:
Use technology's magic to virtually reconnect with old friends, bridging physical distances during the holiday season. Embrace the digital to make the holidays a blend of introspection and connection.
Wendy Paige Sterling, the insightful author of "Divorce Sucks" and a perceptive intuitive life coach, helps individuals the gift in the pause. Drawing from her own experiences and profound understanding, Wendy empowers others to rise above the complexities of their challenges, offering wisdom on how to reach their higher selves.
In her work, Wendy emphasizes the transformative potential within every obstacle, sharing practical tips and compassionate insights to help individuals not only cope but thrive.
Free Gift for Listeners:
https://www.megburtontudman.com/reset-your-mindset
Mindset reset toolkit and checklist
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