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In Conversation with Tyler Moeller: Unveiling the healing Power of Self-Compassion
Manage episode 407378697 series 3560835
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Welcome to a thought-provoking episode of our podcast, where we dive deep into the concept of self-compassion. It's a topic that can often feel out of reach, yet its absence can make life challenging and the world seem harsh. Today, Tyler and I come together to explore the power of self-compassion, discussing its meaning, the difficulties in embracing it, and practical strategies to cultivate it in our lives.
Tyler Moeller, a quality expert and advocate at Microsoft Corporation, shares his passion for mindfulness alongside our common goal of making mindfulness practices accessible for leaders. Together, we collaborate on various platforms, including blogs, podcasts, and articles, to promote this important message.
https://www.linkedin.com/in/tylermoeller/
Throughout this episode, we'll provide you with valuable insights and resources related to self-compassion.
Once again, it was a joyous experience for us to come together and record this episode. We hope you enjoy it and find inspiration to embark on your own self-compassion journey.
Some other resources that we have created for self-compassion.
https://mindfulleaders.substack.com/p/self-compassion-during-turbulent
https://podcasts.apple.com/us/podcast/mindfulness-of-self-compassion/id1675397867?i=1000603197558
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