Know how to deal with mental health problems.
MP3•Episode home
Manage episode 407700642 series 2963806
Content provided by HT Smartcast and Health Shots - HT Smartcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HT Smartcast and Health Shots - HT Smartcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hum sabhi har roz kisi na kisi tarah ke stress aur unpleasant situation ka smana karte hain. Kabhi kabhi bahut gussa bhi aata hai. Par jab yahi stress aur gussa anxiety aur isolation ka karan banne lagta hai, tab hame sawdhan ho jana chahiye. Stress, anxiety aur depression jaise mental health problems duniya bhar me social aur economic growth me barrier ban rahi hain. Inse kaise overcome hona hai, healthy Zindagi podcast ke iss episode me bata rahi hai senior psychologist Dr Neerja Agarwal. Iss program ko host kar rahi hain Yogita Yadav
…
continue reading
129 episodes