Sveriges största podcast om stress och prestation. Prestationspodden är en podcast om prestation, stress och personlig utveckling. På varje arbetsplats och i varje kompisgäng finns det någon som är eller har varit utbränd. Men få vill prata om det. Med den här podcasten vill vi lyfta på skämskudden, sätta igång snacket och hjälpa människor till en sundare tillvaro med mindre stress och press. Prestationspodden produceras av Caroline Norbelie och Per Lundevall. Sedan Mars 2019 produceras podc ...
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Strategier för effektiv stresshantering
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Manage episode 413633834 series 2833806
Content provided by Björn Rudman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Björn Rudman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Utforska metoder för att minska stress och förbättra ditt mentala mående
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
304 episodes
MP3•Episode home
Manage episode 413633834 series 2833806
Content provided by Björn Rudman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Björn Rudman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Utforska metoder för att minska stress och förbättra ditt mentala mående
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
304 episodes
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