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Transforming Trauma into Strength with Emotional Intelligence Expert Robin Stern
Manage episode 420951657 series 3464065
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How do you turn emotional adversity into a source of strength? That's exactly what we uncover in our latest episode with Robin Stern, co-founder and senior advisor at the Yale Center for Emotional Intelligence. Robin takes us on a journey through her multifaceted life, from her professional achievements to her deeply personal roles as a mother and healer. Alongside our host, Bettina Mahoney, founder of Fortify Wellness, Robin shares heartfelt stories of overcoming trauma and the power of emotional support. Together, they discuss the critical need for education, support systems, and the destigmatization of mental health issues.
Robin Stern Ph.D. is the co-founder and senior advisor to the director, Yale Center for Emotional Intelligence. She is a licensed psychoanalyst with 30 years of experience treating individuals, couples, and families. She is the author of The Gaslight Effect, The Gaslight Effect Recovery Guide, and is host of The Gaslight Effect Podcast. Robin is the author of hundreds of articles published in popular media, including The Washington Post, Psychology Today, and Harvard Business Review, translating science for the general public.
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**This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**
Chapters
1. Overcoming Adversity and Trauma (00:00:00)
2. Emotions, Empowerment, and Healing (00:15:56)
3. Emotional Intelligence and Vulnerability in Technology (00:20:22)
4. Emotional Intelligence and Authenticity (00:28:12)
49 episodes
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