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Ep #277: Embodiment (Part 2)
Manage episode 422192346 series 2553740
#277: We can have different levels of embodiment and self-attunement at different times and in different settings, but how do you know when you are disembodied? In this episode, I share some subtle signs that you may not be as embodied as you could be, and what can happen when you truly start paying attention to your body. Discover some reasons you want to cultivate embodiment, and how to reconnect with your capacity to be at home with and in yourself.
Get full show notes and more information here: https://victoriaalbina.com/277
300 episodes
Manage episode 422192346 series 2553740
#277: We can have different levels of embodiment and self-attunement at different times and in different settings, but how do you know when you are disembodied? In this episode, I share some subtle signs that you may not be as embodied as you could be, and what can happen when you truly start paying attention to your body. Discover some reasons you want to cultivate embodiment, and how to reconnect with your capacity to be at home with and in yourself.
Get full show notes and more information here: https://victoriaalbina.com/277
300 episodes
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