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The Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series 4.3)
Manage episode 426781605 series 3497921
Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embrace their journey, no matter the speed. In this movement, the finish line isn't the goal—it's the journey itself.
Chapters
00:00 – Intro & Welcome
03:20 – Martinus’ Journey
14:08 – Insights from “Slow AF Run Club”
19:15 – Break
21:30 – What is Slow AF Run Club?
25:22 – Benefits to Being Active
26:27 – Weight Loss Myths
30:30 – The Progression of Size Inclusivity
37:41 – Advice for Your Younger Self
42:11 – Martinus’ Peak Moments
46:27 – Closing
203 episodes
Manage episode 426781605 series 3497921
Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embrace their journey, no matter the speed. In this movement, the finish line isn't the goal—it's the journey itself.
Chapters
00:00 – Intro & Welcome
03:20 – Martinus’ Journey
14:08 – Insights from “Slow AF Run Club”
19:15 – Break
21:30 – What is Slow AF Run Club?
25:22 – Benefits to Being Active
26:27 – Weight Loss Myths
30:30 – The Progression of Size Inclusivity
37:41 – Advice for Your Younger Self
42:11 – Martinus’ Peak Moments
46:27 – Closing
203 episodes
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