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Effortlessly Overcome Burnout: Prioritize Self-Care for Lasting Change (2024)
Manage episode 430741694 series 3533347
Description: Hey, Lions, it's Vincent here. In this episode of the "How to Heart" show, I've been away for a bit, and I want to open up about some of my battles with overworking, burnout, and porn addiction. It's been a challenging journey, but it's led me to realize how important it is to take breaks and prioritize self-care.
I want to share my story to shed some light on these issues and encourage you to take care of your well-being. I'll talk about the struggle to balance work, personal life, and mental health and how I've been trying to navigate through it all. It's not always easy, but by being more self-aware and prioritizing self-care, I've found a way to keep moving forward.
My experiences offer insights and inspiration for anyone facing similar challenges. Join me for a heartfelt episode about the importance of looking after ourselves in this fast-paced world.
🌟 Tune in to learn 🌟
- My struggles with overworking.
- I was experiencing close to burnout.
- Battling with a 20-plus years porn addiction.
- It was a hard decision to take a break.
- Focus on self-care was my top priority.
"I've been struggling for decades, watching and masturbating to pornography for almost 20-plus years. So it was a crucial point to say to myself, "No, enough, no more pornography.."
🦁 Connect With Vincent 🦁
Free Online Training: https://purewaterempowerment.com/
Website: www.howtoheartshow.com
TikTok: https://www.tiktok.com/@howtoheartshow
Instagram: https://www.instagram.com/howtoheartshow
Facebook: https://www.facebook.com/vincent.hazenboom
Twitter: https://twitter.com/HowToHeartShow
LinkedIn: https://www.linkedin.com/in/vincent-hazenboom-46408123b/
Lions, want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/c/6044930370043904
Welcome to the How To Heart Show.
🔥 Embrace Heart-Centered Leadership! 🔥 Ready to step into your authentic power and lead from the heart? Join Vincent Hazenboom's transformative journey and become part of the movement of new masculine leaders.
🎯 Subscribe to the show now and unlock the secrets of purposeful living, vulnerability, and soulful connection.
🌟 Embrace your true self, cultivate balanced masculine-feminine energy, and unleash your heart-centered personal leadership.
🚨 New Episode Every Friday! Subscribe Now. 🚨
#HowToHeartShow #VincentHusbands #OvercomingBurnout #SelfCareJourney #PersonalStruggles #MentalHealthAwareness #BalanceLife #BreakTheStigma #SelfAwareness #PornAddictionRecovery #Wellbeing #LifeBalance #HeartfeltConversations #Inspiration #Motivation #TakeABreak #SelfCareMatters #JourneyToWellness #EmotionalHealth #RealTalk
32 episodes
Manage episode 430741694 series 3533347
Description: Hey, Lions, it's Vincent here. In this episode of the "How to Heart" show, I've been away for a bit, and I want to open up about some of my battles with overworking, burnout, and porn addiction. It's been a challenging journey, but it's led me to realize how important it is to take breaks and prioritize self-care.
I want to share my story to shed some light on these issues and encourage you to take care of your well-being. I'll talk about the struggle to balance work, personal life, and mental health and how I've been trying to navigate through it all. It's not always easy, but by being more self-aware and prioritizing self-care, I've found a way to keep moving forward.
My experiences offer insights and inspiration for anyone facing similar challenges. Join me for a heartfelt episode about the importance of looking after ourselves in this fast-paced world.
🌟 Tune in to learn 🌟
- My struggles with overworking.
- I was experiencing close to burnout.
- Battling with a 20-plus years porn addiction.
- It was a hard decision to take a break.
- Focus on self-care was my top priority.
"I've been struggling for decades, watching and masturbating to pornography for almost 20-plus years. So it was a crucial point to say to myself, "No, enough, no more pornography.."
🦁 Connect With Vincent 🦁
Free Online Training: https://purewaterempowerment.com/
Website: www.howtoheartshow.com
TikTok: https://www.tiktok.com/@howtoheartshow
Instagram: https://www.instagram.com/howtoheartshow
Facebook: https://www.facebook.com/vincent.hazenboom
Twitter: https://twitter.com/HowToHeartShow
LinkedIn: https://www.linkedin.com/in/vincent-hazenboom-46408123b/
Lions, want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/c/6044930370043904
Welcome to the How To Heart Show.
🔥 Embrace Heart-Centered Leadership! 🔥 Ready to step into your authentic power and lead from the heart? Join Vincent Hazenboom's transformative journey and become part of the movement of new masculine leaders.
🎯 Subscribe to the show now and unlock the secrets of purposeful living, vulnerability, and soulful connection.
🌟 Embrace your true self, cultivate balanced masculine-feminine energy, and unleash your heart-centered personal leadership.
🚨 New Episode Every Friday! Subscribe Now. 🚨
#HowToHeartShow #VincentHusbands #OvercomingBurnout #SelfCareJourney #PersonalStruggles #MentalHealthAwareness #BalanceLife #BreakTheStigma #SelfAwareness #PornAddictionRecovery #Wellbeing #LifeBalance #HeartfeltConversations #Inspiration #Motivation #TakeABreak #SelfCareMatters #JourneyToWellness #EmotionalHealth #RealTalk
32 episodes
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