Artwork

Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#769: You Have The Ability - You Can Handle It! (REBROADCAST)

30:54
 
Share
 

Manage episode 430757270 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Think about something in your life that you continually complain about. Maybe it’s a partner who won’t commit, or your inability to get past a first date. Do you feel defeated and/or concerned you can’t have what you want? As with many things, it boils down to a lack of self-worth. If you believed in yourself, you wouldn’t worry so much. By contrast, look at the things you don’t sweat. Maybe it’s constructive feedback at work or squabbles with a family member that happen over and over, but don’t get you down. Whatever it is, if it’s something you do well or aren’t afraid of losing, you’re usually not concerned about it. The areas where you DO get wrapped up in concern are what you want to pay attention to. In this podcast we’ll look at what you get hung up on, believing it’s elusive, and why. Awareness will help you stop the behavioral patterns that can lead to self-sabotage. Because you ARE capable of handing life, even when it doesn’t go the way you want.
  continue reading

805 episodes

Artwork
iconShare
 
Manage episode 430757270 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Think about something in your life that you continually complain about. Maybe it’s a partner who won’t commit, or your inability to get past a first date. Do you feel defeated and/or concerned you can’t have what you want? As with many things, it boils down to a lack of self-worth. If you believed in yourself, you wouldn’t worry so much. By contrast, look at the things you don’t sweat. Maybe it’s constructive feedback at work or squabbles with a family member that happen over and over, but don’t get you down. Whatever it is, if it’s something you do well or aren’t afraid of losing, you’re usually not concerned about it. The areas where you DO get wrapped up in concern are what you want to pay attention to. In this podcast we’ll look at what you get hung up on, believing it’s elusive, and why. Awareness will help you stop the behavioral patterns that can lead to self-sabotage. Because you ARE capable of handing life, even when it doesn’t go the way you want.
  continue reading

805 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide