I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#499 The 4.5 Hour Plank - Featuring DonnaJean Wilde
Manage episode 430797382 series 2286775
Content provided by Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
DonnaJean Wilde hails from Welling, Canada in the Alberta province. She has been a teacher, coach, and vice principal in her career, and she relishes time with her 5 kids and 12 grandchildren. A runner for most of her life, DonnaJean now loves to skip, also known as jumping rope, and she and her husband work out almost daily in their home gym. She has never been the type to want to steal the spotlight, but she is now being recognized for her recent world record of holding the longest time in an abdominal plank position by a female. What started out as an exercise she could do with a broken wrist has grown to something special. The previous record was 4 hours, 19 minutes, and 55 seconds, and she surpassed it with a time of 4 hours, 30 minutes, and 11 seconds.
To see the record-breaking event, visit: https://www.youtube.com/shorts/rWT45cFTXXI?feature=share
369 episodes
Share
Manage episode 430797382 series 2286775
Content provided by Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
DonnaJean Wilde hails from Welling, Canada in the Alberta province. She has been a teacher, coach, and vice principal in her career, and she relishes time with her 5 kids and 12 grandchildren. A runner for most of her life, DonnaJean now loves to skip, also known as jumping rope, and she and her husband work out almost daily in their home gym. She has never been the type to want to steal the spotlight, but she is now being recognized for her recent world record of holding the longest time in an abdominal plank position by a female. What started out as an exercise she could do with a broken wrist has grown to something special. The previous record was 4 hours, 19 minutes, and 55 seconds, and she surpassed it with a time of 4 hours, 30 minutes, and 11 seconds.
To see the record-breaking event, visit: https://www.youtube.com/shorts/rWT45cFTXXI?feature=share
369 episodes
All episodes
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Go offline with the Player FM app!
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