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The Science of Self-Sabotage with Ravinder Taylor

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Manage episode 435066850 series 79947
Content provided by Dr Karen Kan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Karen Kan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this previously aired episode of Light Warrior Radio, we’re diving deep into a topic that might be holding you back without even realizing it—self-sabotage. Why is it that we often disrupt our own success and derail our progress just when things are starting to go well? For over 30 years, Ravinder Taylor has been exploring this very question. As the author of the upcoming book Mind Training, Ravinder brings a wealth of knowledge to unraveling the science and psychology behind our self-sabotaging behaviors. In this episode, you’ll: Learn to identify the self-sabotaging patterns that might be affecting youDiscover how these behaviors take root and why they persistGain actionable strategies for achieving genuine success and lasting happiness Join us for an enlightening conversation with Ravinder Taylor as we delve into the fascinating science of self-destructive behavior. Don’t forget to check out the transformative Inner Talk programs by Ravinder Taylor and Eldon Taylor at https://www.innertalk-store.com Tune in and let’s shed light on the path to self-discovery and positive change!
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318 episodes

Artwork
iconShare
 
Manage episode 435066850 series 79947
Content provided by Dr Karen Kan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Karen Kan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this previously aired episode of Light Warrior Radio, we’re diving deep into a topic that might be holding you back without even realizing it—self-sabotage. Why is it that we often disrupt our own success and derail our progress just when things are starting to go well? For over 30 years, Ravinder Taylor has been exploring this very question. As the author of the upcoming book Mind Training, Ravinder brings a wealth of knowledge to unraveling the science and psychology behind our self-sabotaging behaviors. In this episode, you’ll: Learn to identify the self-sabotaging patterns that might be affecting youDiscover how these behaviors take root and why they persistGain actionable strategies for achieving genuine success and lasting happiness Join us for an enlightening conversation with Ravinder Taylor as we delve into the fascinating science of self-destructive behavior. Don’t forget to check out the transformative Inner Talk programs by Ravinder Taylor and Eldon Taylor at https://www.innertalk-store.com Tune in and let’s shed light on the path to self-discovery and positive change!
  continue reading

318 episodes

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