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Is Your Teen Daughter Struggling with Body Image & Self Esteem? Discover How Mums Can Make a Difference
Manage episode 442041622 series 3603559
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Are you tired of watching your daughter struggle with body image? Here’s how you can help!
As mums, we know how tough it can be to raise confident daughters in a world that’s constantly telling them they’re not enough. From influencers to social media, the pressure on our girls to look and act a certain way is overwhelming. But here’s the good news: You can make a difference.
In today’s episode, we’re diving deep into the societal pressures impacting our daughters’ self-esteem and, more importantly, what we can do to help them see their true worth. If you’ve ever felt helpless watching your teen compare herself to unrealistic standards, this is for you. 🌸
By understanding what’s happening in their brains and bodies, and debunking common myths, we can start supporting them in building healthier self-esteem. Let’s stop the comparison cycle and help our girls feel confident in their own skin. 💪
Here are three ways you can continue your journey toward supporting your daughter:
1.Join the Mum2Mum Connection Waitlist: Be the first to know when our supportive online space for mums opens, where we’ll learn and grow together. Sign up for the waitlist now https://theteenwhisperer.co.uk/mum-2-mum-waitlist
2.Explore the Glow Support Groups: If your daughter is aged 12-16 and is local to Keswick or Askham in Cumbria, learn how our Glow groups can help her build confidence in a safe, supportive environment https://theteenwhisperer.co.uk/glow-group-programme
3.Download the Mum’s Survival Kit: Grab this free resource, complete with a mood tracker to help you understand your daughter’s emotions. Click the link https://theteenwhisperer.co.uk/the-mums-survival-kit to get your copy today!
Let’s do this together, because no mum should feel alone in this journey. 💛
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