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Content provided by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E4: Nutritional & Lifestyle Interventions for PMS

15:33
 
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Manage episode 123682779 series 125458
Content provided by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Registered Dietitians Wendy Lopez, MS, RD and Jessica Jones, MS, RD share their personal experiences with the dreaded PMS, and talk about nutritional and lifestyle interventions to alleviate discomfort and pain. References: How to cure PMS with food video https://www.youtube.com/watch?v=qPhcFu2d-SY Access to full transcript and studies mentioned: http://www.foodheavenmadeeasy.com/nutritional-lifestyle-interventions-for-pms-podcast-episode-4/ More info here: http://www.medicinenet.com/premenstrual_syndrome/article.htm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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288 episodes

Artwork
iconShare
 
Manage episode 123682779 series 125458
Content provided by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Registered Dietitians Wendy Lopez, MS, RD and Jessica Jones, MS, RD share their personal experiences with the dreaded PMS, and talk about nutritional and lifestyle interventions to alleviate discomfort and pain. References: How to cure PMS with food video https://www.youtube.com/watch?v=qPhcFu2d-SY Access to full transcript and studies mentioned: http://www.foodheavenmadeeasy.com/nutritional-lifestyle-interventions-for-pms-podcast-episode-4/ More info here: http://www.medicinenet.com/premenstrual_syndrome/article.htm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  continue reading

288 episodes

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