Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Take on a Half-Marathon
QUICKTIME•Episode home
Manage episode 124653459 series 131896
Content provided by Runners World. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runners World or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
That’s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals – and can help you reach yours.
…
continue reading
17 episodes
QUICKTIME•Episode home
Manage episode 124653459 series 131896
Content provided by Runners World. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runners World or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
That’s what Kate, Valdi and Deb are doing - to lose weight, to run really fast, or just to go the distance for the first time. We paired them with experts to help them reach their goals – and can help you reach yours.
…
continue reading
17 episodes
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