58: Dealing With Fear

Enlightened Entrepreneurial Badasses | Mindset | Brain Performance | Personal Development | Health | Personal Growth

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7+ y ago 9:49

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Fear shows up all the time.

And it holds a lot of us back.

But it's a pretty logical and necessary bodily function that is responsible for probably saving our lives several times while we're here on this earth.

It's what stops us overtaking on a bend or walking to close to the cliff edge.

Yet there are multitudes of occasions in our modern world where it's not needed.

So in this podcast I talk about how to deal with it.

I talk about...

What fear actually is.
Why it's pretty important and useful.
The two choices we have when it comes to fear.
How to deal with fear when it shows up.
How fear and anxiety can be used as self-correcting mechanisms.
Why it's important to embrace and acknowledge fear.

Take a listen via the player at the top of the page.

Or head over to iTunes and subscribe there for Apple lovers, and over on Stitcher for non-Apple peeps.

Love, Laughter & Light, Mike

P.S. If you haven’t done so already, click here to join my Facebook group and engage with all the other dudes and dudettes in the Enlightened Entrepreneurial Badasses tribe!

85 episodes