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282: Always Be A Beginner

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Manage episode 169954022 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The book Zen Mind, Beginner's Mind begins with a powerful observation: "In the beginner's mind there are many possibilities, but in the expert's there are few".

Undoubtedly, one of the ways we keep ourselves from making progress and getting what we want is closing ourselves off to possibilities that could be the very path to progress.

One of my primary objectives within the Fat Loss Fast Track is to encourage my clients to always be a beginner. I want them to set aside any preconceived notions they have an instead listen to their bodies and find their own answers as opposed to clinging to answers they've adopted from other people.

In today's episode I'm going to talk about some of the red flags of a closed mind and how you can accelerate your progress by deciding to always be a beginner.

http://primalpotential.com/282-always-be-a-beginner/

Always Be A Beginner

Quotes from today's episode include:

In the beginner's mind there are many possibilities, in the expert's there are few.

Right practice, right attitude, right understanding.

Practice without effort is not true practice. For the beginner, practice needs great effort.

If you lose the spirit of repetition, your practice will become quite difficult.

It is when your practice is rather greedy that you become discouraged with it.

There is no other way of this life than the way of this life

Resources:

Zen Mind, Beginner's Mind by Shunryu Suzuki

My #1 Fat Loss Recommendation (Journaling) Don't forget! I've launched a brand new podcast! It would mean the world to me if you'd check it out! If you find it helpful & enjoy it, please take a couple minutes to subscribe, leaving a rating and write a review!

Check out the new Daily Motivations Podcast here.

  continue reading

1561 episodes

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282: Always Be A Beginner

Primal Potential

12,772 subscribers

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Manage episode 169954022 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The book Zen Mind, Beginner's Mind begins with a powerful observation: "In the beginner's mind there are many possibilities, but in the expert's there are few".

Undoubtedly, one of the ways we keep ourselves from making progress and getting what we want is closing ourselves off to possibilities that could be the very path to progress.

One of my primary objectives within the Fat Loss Fast Track is to encourage my clients to always be a beginner. I want them to set aside any preconceived notions they have an instead listen to their bodies and find their own answers as opposed to clinging to answers they've adopted from other people.

In today's episode I'm going to talk about some of the red flags of a closed mind and how you can accelerate your progress by deciding to always be a beginner.

http://primalpotential.com/282-always-be-a-beginner/

Always Be A Beginner

Quotes from today's episode include:

In the beginner's mind there are many possibilities, in the expert's there are few.

Right practice, right attitude, right understanding.

Practice without effort is not true practice. For the beginner, practice needs great effort.

If you lose the spirit of repetition, your practice will become quite difficult.

It is when your practice is rather greedy that you become discouraged with it.

There is no other way of this life than the way of this life

Resources:

Zen Mind, Beginner's Mind by Shunryu Suzuki

My #1 Fat Loss Recommendation (Journaling) Don't forget! I've launched a brand new podcast! It would mean the world to me if you'd check it out! If you find it helpful & enjoy it, please take a couple minutes to subscribe, leaving a rating and write a review!

Check out the new Daily Motivations Podcast here.

  continue reading

1561 episodes

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